Spicy, full of flavour with the tenderness and texture of sirloin. Should be snapped up when available.
Before cooking bring the steak up to room temperature for up to an hour.
Use a heavy-based pan or griddle, preferably something cast iron which retains heat very well. Use a tiny splash of vegetable oil and get both pan and oil really hot before adding the meat. The oil should almost be at smoking point in order to get a delicious brown crust to contrast with the juicy pink interior. Cook for 2 minutes on each side or to your desired level and rest for 5 minutes before serving.
Ensure the product is cooked thoroughly before serving. As all appliances may vary, these are guidelines only.