OVEN: Preheat oven to approximately 190°C (180°C fan assisted). Remove the sausages from the pack, lightly coat in cooking oil, place on a baking tray on the middle shelf of the oven and cook for 18-22 minutes, turning occasionally.

GRILL: Preheat grill to a moderate heat. Remove sausages from the pack, place onto a suitable tray and cook under the grill. (Do not cook directly under the heat source, allow approx. 10cm space). Frill for 14-18 minutes, turning occasionally.

PAN FRY: Heat a little cooking oil in a pan to medium heat. Remove the sausages from the pack, place in the pan, and cook for 12-14 minutes, turning frequently. Lower the heat if required while cooking.

Always ensure that the centre of the food is piping hot and that no pink colour remains before serving.

As all appliances may vary, these are guidelines only.

Pork (97%), Salt, Rice Flour, Stabiliser (Sodium Triphosphate), Preservative (Sodium Sulphite), Spices (Ginger, Nutmeg), Flavourings, Dried Herbs (Basil, Sage Thyme). Sausages filled into alginate casings.

For allergens, see ingredients highlighted in Bold.

Typical values per 100g (uncooked): Energy 1072kJ/256kcal, Fat 16.1g – of which saturates 5.6g, Carbohydrates 0.8g – of which sugars 0.1g, Protein 26.9g, Salt 1.7g.